Google Answers: What's the easiest way to a flat tummy?: "Someone also mentioned that a careful carbohydrate-stricken diet worked wonders for a friend. The diet is called Sugar Busters, and many restaurants and grocery stores now offer special sections due to its success. You can find out more information here: http://sugarbusters.com/ In addition, you may want to make sure that your friend realizes that starving herself is not the way to lose any weight. In fact, the LESS you eat, in some cases, the more FAT you may get! It works like this... your body's metabolism 'feeds' off of fat. Suddenly, you starve yourself, and there is NO fat, so your body now has to MAKE more fat to keep going. Here's an article that describes this"